We are excited to announce our NEWEST event, “Mindful Teens” for girls ages 14-16 (boys class coming soon!). This mini retreat will offer effective tools for helping teens reduce stress and anxiety, […]

Come join Patti Alvarez with Heart of the Matter Parenting to learn more about how to "bully proof" your child. This lecture will be focused on bolstering your child’s self […]

Brooke Joanna Benlifer, RD, PT is a Registered Dietitian & Personal Trainer with an integrative approach to health and wellness. She will be discussing intuitive eating principles and how to easily […]

Grab a friend and join Debbie Zeichner from Mindfully Empowered for an 'Introduction to Mindfulness' workshop entirely dedicated to mom's like you! Learn practical and accessible tools for bringing more […]

Are we inadvertently teaching our children to value presents or our presence? On the cusp on the holiday season, learn the importance of disappointment and allowing your child to struggle […]

Being a parent can be incredibly rewarding...and incredibly challenging! Join Parent Coach, Debbie Zeichner, LCSW and other like minded parents for this fun, engaging and informative workshop that will help […]

Please join Patti Aretz with Heart of the Matter Parenting to discuss how birth order can influence parenting. This topic is full of “ah ha” moments! You will explore with […]

Join Jontue Koff (OT) and Jamie Segal (SLP) for a discussion and learn more about: -Self-regulation including emotional regulation -Tools to promote an optimal state across all environments -Strategies to […]

This workshop provides a comfortable environment for a group of parents to get together and learn how to gently solve their children’s sleep problems. In this workshop, we’ll cover general […]

Join Debbie Zeichner to learn: -What mindful, positive discipline is all about -What's happening developmentally during the preschool years -How to guide your child through behaviors such as tantrums, whining,"not […]