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November 8, 2018 @ 6:30 pm - 7:30 pm$35
Brooke Joanna Benlifer, RD, PT is a Registered Dietitian & Personal Trainer with an integrative approach to health and wellness. She will be discussing intuitive eating principles and how to easily incorporate a balanced approach to food and fitness without restrictive rules and a diet culture mentality. Freedom around food and joyful movement will be the focus of this presentation. Feel free to bring questions! RSVP today @ firstname.lastname@example.org!