Events
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Brooke Joanna Benlifer, RD, PT is a Registered Dietitian & Personal Trainer with an integrative approach to health and wellness. She will be discussing intuitive eating principles and how to easily incorporate a balanced approach to food and fitness without restrictive rules and a diet culture mentality. Freedom around food and joyful movement will be the […]
$35
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2 events,
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Grab a friend and join Debbie Zeichner from Mindfully Empowered for an 'Introduction to Mindfulness' workshop entirely dedicated to mom's like you! Learn practical and accessible tools for bringing more […]
$75.00
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Are we inadvertently teaching our children to value presents or our presence? On the cusp on the holiday season, learn the importance of disappointment and allowing your child to struggle […]
$35.00
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