Grab a friend and join us for an 'Introduction to Mindfulness' morning retreat entirely dedicated to moms like you! You will learn practical and accessible tools for bringing more calm, […]

Eric Paredes was a healthy Steele Canyon High School sophomore athlete who died suddenly and unexpectedly from Sudden Cardiac Arrest/Death (SCA/D) in 2009. His parents, Hector and Rhina Paredes, established […]

Grab A friend and join us for an introduction to mindfulness entirely dedicated to Moms like you! You will learn practical and accessible tools for bringing more calm, ease, and […]

Grab a friend and join us for an introduction to mindfulness entirely dedicated to moms like you!  You will learn practical and accessible tools for bringing more calm, ease, and […]

This mini retreat will offer effective tools for helping tweens/teens reduce stress and anxiety, improve empathy, compassion and self-compassion and successfully navigate the turbulent seas of middle school life

Have you found yourself asking these questions? -I think I've completely messed up, can I still fix it? -How young is too young to sleep train? -Is the "cry-it-out" method […]

Join an evening focused on parenting methods for cultivating cooperation in your family. Deepen your understanding of the motives of your child and become equipped with the tools and language […]

Being a parent can be incredibly rewarding...and incredibly challenging! Join Parent Coach, Debbie Zeichner, LCSW and other like minded parents for this fun, engaging and informative workshop that will help […]

  Join an evening focused on parenting methods for cultivating cooperation in your family. Deepen your understanding of the motives of your child and become equipped with the tools and […]

This mini retreat will offer effective tools for helping tweens/teens reduce stress and anxiety, improve empathy, compassion and self-compassion and successfully navigate the turbulent seas of middle school life