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Sweet Sleep (pregnant to 5 months)
April 7, 2017 @ 6:30 pm - 8:30 pm$75.00
Sweet Sleep: Sleep Shaping for Infants
Since 2010, San Diego sleep training expert Jen Varela has helped more than 300 sleep-deprived families have sweet sleep. She focuses on the achievement of each family’s sleep goals whether in co-sleeping environments, room sharing or separate rooms. Jen’s experience ranges from helping families with infants in sleep shaping skills to families with toddlers and/or kindergartners who are transitioning them to their own room for the first time.
Come learn from Jen about Sleep Shaping your newborn’s sleep habits so you and your baby can get better sleep. Learn what the realistic expectations are around sleep and what your baby is capable of. Find out how to meet your baby’s sleep needs. Discover sleep “shaping” strategies so you never have to sleep train your baby.
Here’s what other parents say about Jen’s workshops:
“I am a birth and postpartum doula and a recent new mommy. I’ve had clients work with Jen in previous years and they have had great success with her. My son is 4 months old and fairly good sleeper, but not a great napper. I recently went to Jen’s sleep shaping workshop for babies up to 5 months old and I’m so happy I went! We co-sleep for half of the night, which I was worried we’d have to stop doing completely, but Jen was very supportive of how we choose to sleep with our baby and gave great tips for how to move forward. What I also appreciated was the fact that she provided a lot of science behind babies sleep habits. While I know things won’t change overnight I now feel like I have solid steps I can take to improve my sons sleep. Thanks Jen!”
Kiersten – Mother of 4-Month Old Son
$75 per person, $90 per couple.