Mindful Eating Around the Dinner Table

by Christine Wood, MD With so much to do, busy families are finding it harder to spend quality time around meals. Often meals involve picking something up and rushing through a […]

Five Sweet Sleep Tips for Baby

by Jen Varela, Certified Gentle Sleep Coach Sweet Spot – Sleep Begets Sleep It is amazing how this works!  What time does your baby go to sleep at night?  Is […]

Is It Possible to Prevent Food Allergies?

by Susan S. Laubach, M.D. Let me start off by clarifying there are no guaranteed strategies to prevent allergies, just reduce the risk of developing them. About 20% of people in […]

Nurturing Your Spousal Relationship

by Gary Holmes MS, LMFT Nurturing Deeper Levels of Intimacy with Your Spouse while Increasing Positive Feelings of Well-Being in Your Children Lasting relationships involve navigating many of life’s passages […]

Sensory Integration and Sensory Processing

by Stephanie Drummond, OTD, OTR/L One boy on the playground keeps away from his classmates, watching his peers climb structures and run around chasing each other. He observes what they […]

Concussion in Children

by Alan Shahtaji, DO A concussion is an injury to the brain that can result from direct trauma to the head or indirect injury (i.e. whiplash). This is a transient […]

“Dysgraphia” – More Than Just Sloppy Handwriting!

by Danielle Shulman OTR/L, MSOT Although our children’s exposure to technology continues to grow, handwriting remains a large part of a child’s school day. They are asked to keep written journals, complete […]