Join us at Coast Pediatrics Carmel Valley for a lovely day of Mother-Daughter yoga just before Mother's Day!  Yoga has quite a few health benefits, including: -Improves physical strength and flexibility -Reduces stress and anxiety -Evens energy levels; yoga calms hyperactivity and revives those with low energy -Emphasizes compassion, caring, and trust -Boosts overall health and […]

We are always telling parents to do lots of tummy time to prevent flat heads and to help babies in their development.  The honest truth is that tummy time is harder than it sounds!  Some babies seem to hate it.  After this 75-minute class, parents and babies will have the tools for consistently happy tummy […]