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Mindful Eating Around the Dinner Table

April 14, 2016 @ 7:00 pm - 9:00 pm


Join Dr. Christine Wood from Coast Pediatrics Carmel Valley in this 2 hour workshop on nutrition.  Geared towards families with children 1 to 10 years old.  Topics to be covered:

  • How to deal with picky eaters, under-eaters, or over-eaters
  • Learn how to get your family to eat a little healthier, without the mealtime battles
  • Explore your own issues around nutrition and food and how that might influence your family
  • Overview of a few common missing nutrients in kid’s diets: calcium, vitamin D, omega-3 fats
  • Creating mindful eating for your family

Limited space, so register at: http://www.kidseatgreat.com/shop/workshops/.  Cost is $50.


April 14, 2016
7:00 pm - 9:00 pm


Coast Pediatrics Carmel Valley
5965 Village Way, Suite 201
San Diego, CA 92130 United States
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