Enjoy a creative yoga class designed to promote connection, calm and healthy, happy living!

Erica Rood, M.A. Ed is the founder of Inspire Balance: Family, Parent and Teen coaching.  She is a teacher and certified Life Coach, with over fifteen years of teaching and coaching experience.  Her specialized coaching programs provide parents and girls valuable insights and realistic strategies for handling the challenges of adolescence.  Girls in her programs are empowered with tools and support that promote confidence, motivation and the ability to make thoughtful, self-empowering decisions.  Erica also creates and teaches yoga empowerment programs for families.

*Class is complimentary, but reservations are required.  Please contact Erica to register.