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X-WR-CALNAME:Coast Pediatrics
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X-WR-CALDESC:Events for Coast Pediatrics
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BEGIN:VEVENT
DTSTART;TZID=UTC:20181028T190000
DTEND;TZID=UTC:20181028T200000
DTSTAMP:20260403T163803
CREATED:20181004T041108Z
LAST-MODIFIED:20181012T001459Z
UID:1610-1540753200-1540756800@www.coastpediatrics.com
SUMMARY:How to Bully Proof Your Child
DESCRIPTION:Come join Patti Alvarez with Heart of the Matter Parenting to learn more about how to “bully proof” your child. This lecture will be focused on bolstering your child’s self confidence\, ability to be assertive\, and make healthy friend choices\, while addressing the universal vulnerability to bullying.  You and Patti can conversely tackle any bullying behavior in your own child. It’s so timely for the start of school and extracurriculars! RSVP today!
URL:https://www.coastpediatrics.com/event/how-to-bully-proof-your-child/
LOCATION:Coast Pediatrics Carmel Valley\, 5965 Village Way\, Suite 201\, San Diego\, CA\, 92130\, United States
ORGANIZER;CN="Patti Aretz":MAILTO:pattiaretz@att.net
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20181108T183000
DTEND;TZID=UTC:20181108T193000
DTSTAMP:20260403T163803
CREATED:20181017T230447Z
LAST-MODIFIED:20181106T051147Z
UID:1638-1541701800-1541705400@www.coastpediatrics.com
SUMMARY:Intuitive Eating
DESCRIPTION:Brooke Joanna Benlifer\, RD\, PT is a Registered Dietitian & Personal Trainer with an integrative approach to health and wellness. She will be discussing intuitive eating principles and how to easily incorporate a balanced approach to food and fitness without restrictive rules and a diet culture mentality. Freedom around food and joyful movement will be the focus of this presentation.  Feel free to bring questions! RSVP today @ brookejoanna@gmail.com!
URL:https://www.coastpediatrics.com/event/intuitive-eating/
LOCATION:Coast Pediatrics Carmel Valley\, 5965 Village Way\, Suite 201\, San Diego\, CA\, 92130\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20181202T093000
DTEND;TZID=UTC:20181202T123000
DTSTAMP:20260403T163803
CREATED:20181013T020600Z
LAST-MODIFIED:20181013T020600Z
UID:1628-1543743000-1543753800@www.coastpediatrics.com
SUMMARY:Mindful Mama's Morning Retreat
DESCRIPTION:Grab a friend and join Debbie Zeichner from Mindfully Empowered for an ‘Introduction to Mindfulness’ workshop entirely dedicated to mom’s like you! Learn practical and accessible tools for bringing more calm\, balance and ease into your life and the life of your family. \nThis morning of connection\, reflection and learning includes light breakfast\, along with a variety of guided practices\, journaling\, movement activities and group discussion to support you in putting *yourself* back on your “to-do” list! \nTaking care of yourself is the best gift you can give to your family!\nSome of the many topics Debbie will cover include:\n*Latest research on mindfulness and it’s benefits\n*How to effectively manage stress\, anxiety and other challenging emotions\n*How to create a self-care plan\n*How to establish a mindfulness practice\n*How to be more present and compassionate with yourself and those you love\n…and so much more! \n\n\nPrice includes light breakfast and a personal journal to take home. Pre-registration is required. Space is limited and fills quickly! Registration can be found here: www.mindfullyempowered.com/upcoming-schedule\n\n  \nQuestions? Please don’t hesitate to contact Debbie at hello@mindfullyempowered.com or call 858.832.4041.
URL:https://www.coastpediatrics.com/event/mindful-mamas-morning-retreat-4/
LOCATION:Coast Pediatrics Carmel Valley\, 5965 Village Way\, Suite 201\, San Diego\, CA\, 92130\, United States
ORGANIZER;CN="Mindfully Empowered":MAILTO:hello@mindfullyempowered.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20181202T190000
DTEND;TZID=UTC:20181202T200000
DTSTAMP:20260403T163803
CREATED:20181004T041148Z
LAST-MODIFIED:20181012T000930Z
UID:1612-1543777200-1543780800@www.coastpediatrics.com
SUMMARY:How to Diagnose & Cure Affluenza
DESCRIPTION:Are we inadvertently teaching our children to value presents or our presence? On the cusp on the holiday season\, learn the importance of disappointment and allowing your child to struggle with Patti Alvarez from Heart of the Matter Parenting. Her class will focus on the art of saying “no” and setting and following through with clear and consistent limits. Explore with Patti how observing your own attention to things and your own system of reward can be powerful.  This evening will refresh your family’s attitude of gratitude!
URL:https://www.coastpediatrics.com/event/how-to-diagnose-cure-affluenza/
LOCATION:Coast Pediatrics Carmel Valley\, 5965 Village Way\, Suite 201\, San Diego\, CA\, 92130\, United States
ORGANIZER;CN="Patti Aretz":MAILTO:pattiaretz@att.net
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20190113T100000
DTEND;TZID=America/Denver:20190113T120000
DTSTAMP:20260403T163803
CREATED:20181218T014456Z
LAST-MODIFIED:20181218T014524Z
UID:1648-1547373600-1547380800@www.coastpediatrics.com
SUMMARY:Positive Discipline for Toddlers - Parenting Workshop
DESCRIPTION:Being a parent can be incredibly rewarding…and incredibly challenging! Join Parent Coach\, Debbie Zeichner\, LCSW and other like minded parents for this fun\, engaging and informative workshop that will help you manage the big and small challenges of raising your toddler.  Gain the positive discipline tools to help you create a family life with more joy and less struggles! \nYou will learn: \n-What mindful\, positive discipline is all about (and what it “looks” like in action) \n-What’s happening developmentally during the toddler years \n-How to guide your child through behaviors such as tantrums\, whining “not listening”….and so much more!! \n  \n$50.00 per individual  $75.00 per couple
URL:https://www.coastpediatrics.com/event/positive-discipline-for-toddlers-parenting-workshop-2/
LOCATION:Coast Pediatrics Carmel Valley\, 5965 Village Way\, Suite 201\, San Diego\, CA\, 92130\, United States
ORGANIZER;CN="Debbie Zeichner%2C LCSW":MAILTO:debbiezeichnerlcsw@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20190113T190000
DTEND;TZID=UTC:20190113T200000
DTSTAMP:20260403T163803
CREATED:20181004T041313Z
LAST-MODIFIED:20181219T011357Z
UID:1614-1547406000-1547409600@www.coastpediatrics.com
SUMMARY:How Birth Order Influences Parenting
DESCRIPTION:Please join Patti Aretz with Heart of the Matter Parenting to discuss how birth order can influence parenting. This topic is full of “ah ha” moments! You will explore with her how birth order makes a difference in how we parent\, how children react\, and how this interaction affects the family (“only” children included).  Patti points out how conscious and subconscious expectations of your child based on birth order have profound and lasting affects on their psychological development.  
URL:https://www.coastpediatrics.com/event/how-birth-order-influences-parenting/
LOCATION:Coast Pediatrics Carmel Valley\, 5965 Village Way\, Suite 201\, San Diego\, CA\, 92130\, United States
ORGANIZER;CN="Patti Aretz":MAILTO:pattiaretz@att.net
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20190325T180000
DTEND;TZID=America/Denver:20190325T193000
DTSTAMP:20260403T163803
CREATED:20190311T224720Z
LAST-MODIFIED:20190311T224720Z
UID:1657-1553536800-1553542200@www.coastpediatrics.com
SUMMARY:Self-regulation and Social Thinking Skills Parenting Workshop
DESCRIPTION:Join Jontue Koff (OT) and Jamie Segal (SLP) for a discussion and learn more about: \n-Self-regulation including emotional regulation\n-Tools to promote an optimal state across all environments\n-Strategies to encourage positive interactions\n-How to teach regulations and tools to your child \nPre-registration is required and space is limited. To register please go to atplayot.com.
URL:https://www.coastpediatrics.com/event/self-regulation-and-social-thinking-skills-parenting-workshop/
LOCATION:Coast Pediatrics Carmel Valley\, 5965 Village Way\, Suite 201\, San Diego\, CA\, 92130\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20190326T190000
DTEND;TZID=America/Denver:20190326T200000
DTSTAMP:20260403T163803
CREATED:20190211T232316Z
LAST-MODIFIED:20190211T232336Z
UID:1654-1553626800-1553630400@www.coastpediatrics.com
SUMMARY:Gentle Sleep Solutions
DESCRIPTION:This workshop provides a comfortable environment for a group of parents to get together and learn how to gently solve their children’s sleep problems. In this workshop\, we’ll cover general sleep education and the science and behavioral “must knows.” Topics include common problems\, how to solve them and the secret to sleep coaching success… all while keeping tears to a minimum. \n$35 per person/couple.
URL:https://www.coastpediatrics.com/event/gentle-sleep-solutions-2/
LOCATION:Coast Pediatrics Carmel Valley\, 5965 Village Way\, Suite 201\, San Diego\, CA\, 92130\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20190407T100000
DTEND;TZID=America/Denver:20190407T120000
DTSTAMP:20260403T163803
CREATED:20190312T221407Z
LAST-MODIFIED:20190404T172311Z
UID:1662-1554631200-1554638400@www.coastpediatrics.com
SUMMARY:POSITIVE DISCIPLINE FOR PRESCHOOLERS -Parenting Workshop
DESCRIPTION:Join Debbie Zeichner to learn: \n-What mindful\, positive discipline is all about\n-What’s happening developmentally during\nthe preschool years\n-How to guide your child through behaviors\nsuch as tantrums\, whining\,”not listening”\n-…and so much more! \nThis “adults only”\nworkshop is best\nsuited for parents with children\nages 3 to 5 years \nPre-registration is required and space is limited.To register\, please visit: \nGroup Offerings
URL:https://www.coastpediatrics.com/event/positive-discipline-for-preschoolers-parenting-workshop/
LOCATION:Coast Pediatrics Carmel Valley\, 5965 Village Way\, Suite 201\, San Diego\, CA\, 92130\, United States
ORGANIZER;CN="Debbie Zeichner%2C LCSW":MAILTO:debbiezeichnerlcsw@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20191105T190000
DTEND;TZID=America/Denver:20191105T200000
DTSTAMP:20260403T163803
CREATED:20191025T175827Z
LAST-MODIFIED:20191026T183119Z
UID:1729-1572980400-1572984000@www.coastpediatrics.com
SUMMARY:Gentle Sleep Solutions – Sleep Basics Seminar
DESCRIPTION:This 1-hour workshop\, presented by sleep coach Jen Varela\, provides a comfortable environment where a group of parents can get together and learn how to gently solve their child’s sleep problems. In this workshop Jen will cover general education about sleep\, as well as the science and behavioral “must knows”. Topics will include common problems and how to solve them\, as well as secrets to sleep shaping success\, all while keeping tears to a minimum. \n  \nCost $35.00/person or couple
URL:https://www.coastpediatrics.com/event/gentle-sleep-solutions-sleep-basics-seminar/
LOCATION:Coast Pediatrics Carmel Valley\, 5965 Village Way\, Suite 201\, San Diego\, CA\, 92130\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20191208T100000
DTEND;TZID=America/Denver:20191208T120000
DTSTAMP:20260403T163803
CREATED:20191104T224534Z
LAST-MODIFIED:20191115T191029Z
UID:1737-1575799200-1575806400@www.coastpediatrics.com
SUMMARY:Positive Discipline for Preschoolers
DESCRIPTION:Parents\, do you feel that you are spending all day saying “no” to your preschooler?  Break the habit!  Join Debbie Zeichner LCSW\, parenting coach\, for a workshop at our Carmel Valley office to learn: \n-What mindful\, positive discipline is all about\n-What’s happening developmentally during the preschool years\n-How to guide your child through behaviors such as tantrums\, whining\,”not listening”\n-…and so much more! \nThis “adults only” workshop is best suited for parents with children ages 2 to 5 years \nCost is $40 per person/ $65 per couple \nPre-registration is required and space is limited. To register\, please visit: \nGroup Offerings
URL:https://www.coastpediatrics.com/event/positive-discipline-for-preschoolers/
LOCATION:Coast Pediatrics Carmel Valley\, 5965 Village Way\, Suite 201\, San Diego\, CA\, 92130\, United States
ORGANIZER;CN="Debbie Zeichner%2C LCSW":MAILTO:debbiezeichnerlcsw@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20200229T150000
DTEND;TZID=America/Denver:20200229T160000
DTSTAMP:20260403T163803
CREATED:20200204T000551Z
LAST-MODIFIED:20200204T000551Z
UID:1741-1582988400-1582992000@www.coastpediatrics.com
SUMMARY:Gentle Sleep Solutions – Sleep Basics Seminar
DESCRIPTION:This 1-hour workshop\, presented by sleep coach Jen Varela\, provides a comfortable environment where a group of parents can get together and learn how to gently solve their child’s sleep problems. In this workshop Jen will cover general education about sleep\, as well as the science and behavioral “must knows”. Topics will include common problems and how to solve them\, as well as secrets to sleep shaping success\, all while keeping tears to a minimum. \n  \nCost $35.00/person or couple
URL:https://www.coastpediatrics.com/event/gentle-sleep-solutions-sleep-basics-seminar-2/
LOCATION:Coast Pediatrics Carmel Valley\, 5965 Village Way\, Suite 201\, San Diego\, CA\, 92130\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20200329T150000
DTEND;TZID=America/Denver:20200329T170000
DTSTAMP:20260403T163803
CREATED:20200228T030647Z
LAST-MODIFIED:20200228T030746Z
UID:1746-1585494000-1585501200@www.coastpediatrics.com
SUMMARY:How to Take the "Struggle" Out of Power Struggles
DESCRIPTION:“No\, I won’t and you can’t make me!” \nSound familiar?  If so\, join Parent Coach Debbie Zeichner\, LCSW\, for a fun and interactive “parents only” workshop where you will learn how to: \n*Identify what fuels a power struggle \n*Effectively set limits \n*Guide children without yellow\, nagging or lecturing \n*Increase cooperation and fun within your family \nThis is one of Debbie’s most popular workshops!  Note that space is limited\, so reserve your space soon.
URL:https://www.coastpediatrics.com/event/how-to-take-the-struggle-out-of-power-struggles/
LOCATION:Coast Pediatrics Carmel Valley\, 5965 Village Way\, Suite 201\, San Diego\, CA\, 92130\, United States
ORGANIZER;CN="Debbie Zeichner%2C LCSW":MAILTO:debbiezeichnerlcsw@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20240723T183000
DTEND;TZID=America/Denver:20240723T203000
DTSTAMP:20260403T163803
CREATED:20240704T001911Z
LAST-MODIFIED:20240704T001911Z
UID:1971-1721759400-1721766600@www.coastpediatrics.com
SUMMARY:How to Take the "Struggle" Out of Power Struggles
DESCRIPTION:Join Parent Coach Debbie Zeichner\, LCSW\, to learn positive discipline and conscious parenting tips and tools for getting more cooperation\, better “listening” and finally ending the power struggles within your family!
URL:https://www.coastpediatrics.com/event/how-to-take-the-struggle-out-of-power-struggles-2/
LOCATION:Coast Pediatrics 4S\, 17085 Camino San Bernardo\, Suite 100\, San Diego\, CA\, 92127\, United States
ORGANIZER;CN="Debbie Zeichner%2C LCSW":MAILTO:debbiezeichnerlcsw@gmail.com
END:VEVENT
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