BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//Coast Pediatrics - ECPv6.15.17.1//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-WR-CALNAME:Coast Pediatrics
X-ORIGINAL-URL:https://www.coastpediatrics.com
X-WR-CALDESC:Events for Coast Pediatrics
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:America/Denver
BEGIN:DAYLIGHT
TZOFFSETFROM:-0700
TZOFFSETTO:-0600
TZNAME:MDT
DTSTART:20130310T090000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0600
TZOFFSETTO:-0700
TZNAME:MST
DTSTART:20131103T080000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0700
TZOFFSETTO:-0600
TZNAME:MDT
DTSTART:20140309T090000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0600
TZOFFSETTO:-0700
TZNAME:MST
DTSTART:20141102T080000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0700
TZOFFSETTO:-0600
TZNAME:MDT
DTSTART:20150308T090000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0600
TZOFFSETTO:-0700
TZNAME:MST
DTSTART:20151101T080000
END:STANDARD
END:VTIMEZONE
BEGIN:VTIMEZONE
TZID:UTC
BEGIN:STANDARD
TZOFFSETFROM:+0000
TZOFFSETTO:+0000
TZNAME:UTC
DTSTART:20150101T000000
END:STANDARD
END:VTIMEZONE
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20140917T183000
DTEND;TZID=America/Denver:20140917T203000
DTSTAMP:20260403T171414
CREATED:20140827T073107Z
LAST-MODIFIED:20140827T075552Z
UID:932-1410978600-1410985800@www.coastpediatrics.com
SUMMARY:"No I Won't and You Can't Make Me" Parenting Workshop: How to Effectively Handle Power Struggles
DESCRIPTION:A second date has been added due to popular demand.  In this engaging and informative workshop\, Parenting Coach Debbie Zeichner\, LCSW will help parents understand how to recognize and disengage from a power struggle\, and how to redirect their children’s energy toward self-motivation and cooperation. \nParents will also learn how to: \n\nIdentify the real feelings and needs that fuel power struggles\nEffectively set limits\nGuide children without yelling or nagging\nPrevent and manage power struggles\nIncrease cooperation and fun within their family\n\nThis evening event will take place in our office.  No children please – this is parent time! \nCost is $25 per person\, or $40 per couple.  Please either email or call Debbie Zeichner to sign up for this workshop\, or use this link that is only for Coast Families: http://debbiezeichnerlcsw.com/coast-pediatrics-workshopclass-registration/ \nDebbie Zeichner\, LCSW\, is a Licensed Clinical Social Worker and Parent Coach who has specialized in working with adults\, children and families for over 17 years.  Debbie is a Certified Redirecting Children’s Behavior (RCB) Parent Educator and is also a Certified Positive Discipline Parent Educator.  
URL:https://www.coastpediatrics.com/event/no-i-wont-and-you-cant-make-me-parenting-workshop-how-to-effectively-handle-power-struggles/
LOCATION:Coast Pediatrics Del Mar\, 12845 Pointe Del Mar Way #200\, Del Mar\, CA\, 92014\, United States
ORGANIZER;CN="Debbie Zeichner%2C LCSW":MAILTO:debbiezeichnerlcsw@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Denver:20141002T183000
DTEND;TZID=America/Denver:20141023T210000
DTSTAMP:20260403T171414
CREATED:20140901T033212Z
LAST-MODIFIED:20140902T164716Z
UID:941-1412274600-1414098000@www.coastpediatrics.com
SUMMARY:Redirecting Children's Behavior Parenting Series at Coast!
DESCRIPTION:If you would like MORE peace\, calm and cooperation within your family as well as LESS arguing\, yelling\, fighting and power struggles\, then this course is for you! \n  \nRedirecting Children’s Behavior (RCB) is the popular and internationally recognized course that teaches parents how to raise confident\, self-motivated and responsible children. \nThe RCB course atmosphere is fun\, supportive and non-judgmental.  Through four\, 2 ½ hour sessions\, you’ll learn effective ways to become calmer and more confident and to raise your children to be responsible\, respectful and cooperative.  You’ll discuss positive parenting techniques that will enable you to redirect your children’s behavior through loving guidance rather than ineffective punishment. \nBy learning how to use positive discipline tools\, you’ll be able to increase “listening\,” build self-esteem and strengthen relationships within your family. \nClasses will take place at Coast Pediatrics Del Mar on Thursday evenings\, October 2\, 9\, 16 and 23 6:30-9:00 pm.  Cost is $150/person\, $250/couple\, plus $30 for course materials – book and workbooks. \nClass size is limited\, so please register early.  Note that this is a “parents only event”; no children please.
URL:https://www.coastpediatrics.com/event/redirecting-childrens-behavior-parenting-series-at-coast/
LOCATION:Coast Pediatrics Del Mar\, 12845 Pointe Del Mar Way\, Del Mar\, CA\, 92014\, United States
ORGANIZER;CN="Debbie Zeichner%2C LCSW":MAILTO:debbiezeichnerlcsw@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20160126T180000
DTEND;TZID=UTC:20160126T193000
DTSTAMP:20260403T171414
CREATED:20160113T021522Z
LAST-MODIFIED:20160115T065401Z
UID:1246-1453831200-1453836600@www.coastpediatrics.com
SUMMARY:8-week Mindfulness-Based Stress Reduction workshop for teens!
DESCRIPTION:“Making Friends with Yourself” is an eight-week training program designed to help teens ages 13-19 learn to manage difficult emotions during the challenges of their teenage years.  Through the understanding and practice of mindfulness and self-compassion\, teens cultivate invaluable skills that are shown to significantly enhance well-being.  This course will run for eight consecutive Tuesday evenings from 6:00-7:30 pm.
URL:https://www.coastpediatrics.com/event/8-week-mindfulness-based-stress-reduction-workshop-for-teens/
LOCATION:CA
ORGANIZER;CN="Lorraine Hobbs MA%2C UCSD Center for Mindfulness":MAILTO:jalhobbs@yahoo.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20160204T190000
DTEND;TZID=UTC:20160204T210000
DTSTAMP:20260403T171414
CREATED:20160115T071253Z
LAST-MODIFIED:20160203T071121Z
UID:1256-1454612400-1454619600@www.coastpediatrics.com
SUMMARY:Mindful Eating Around the Dinner Table - a workshop for parents
DESCRIPTION:Join our very own Dr. Christine Wood in this 2 hour workshop on nutrition that is geared towards families with children 1 to 10 years old.  Dr. Wood has a special interest in nutrition and has authored How to Get Kids to Eat Great and Love It!  She serves as a consultant throughout San Diego county on nutritional and eating concerns for children\, teens and families.  Workshop topics to be covered include: \n• Dealing with picky eaters\, under-eaters\, or over-eaters \n• Getting your family to eat a little healthier\, without the mealtime battles \n• Exploring your own issues around nutrition and food and how that might influence your family \n• Overview of a few common missing nutrients in kid’s diets: calcium\, vitamin D\, omega-3 fats \n• Creating mindful eating for your family \nClick HERE to register
URL:https://www.coastpediatrics.com/event/mindful-eating-around-the-dinner-table-a-workshop-for-parents/
LOCATION:CA
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20160402T083000
DTEND;TZID=UTC:20160402T094500
DTSTAMP:20260403T171414
CREATED:20160319T014514Z
LAST-MODIFIED:20160319T200835Z
UID:1268-1459585800-1459590300@www.coastpediatrics.com
SUMMARY:"Tummy to Play Every Day" Class
DESCRIPTION:We are always telling parents to do lots of tummy time to prevent flat heads and to help babies in their development.  The honest truth is that tummy time is harder than it sounds!  Some babies seem to hate it.  After this 75-minute class\, parents and babies will have the tools for consistently happy tummy and floor play time starting from birth. Parents will be re-energized\, calmer\, empowered and more knowledgeable for true success at home!  Every family of an infant should consider this class. To register: http://www.moveplaygrow.com/shop/tummy-to-play-everyday/ and click on the Coast Pediatrics Location.
URL:https://www.coastpediatrics.com/event/tummy-to-play-every-day-class/
LOCATION:Coast Pediatrics Carmel Valley\, 5965 Village Way\, Suite 201\, San Diego\, CA\, 92130\, United States
ORGANIZER;CN="Wendi McKenna":MAILTO:http://www.moveplaygrow.com/contact/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20160414T190000
DTEND;TZID=UTC:20160414T210000
DTSTAMP:20260403T171414
CREATED:20160319T200351Z
LAST-MODIFIED:20160319T200705Z
UID:1274-1460660400-1460667600@www.coastpediatrics.com
SUMMARY:Mindful Eating Around the Dinner Table
DESCRIPTION:Join Dr. Christine Wood from Coast Pediatrics Carmel Valley in this 2 hour workshop on nutrition.  Geared towards families with children 1 to 10 years old.  Topics to be covered: \n\nHow to deal with picky eaters\, under-eaters\, or over-eaters\nLearn how to get your family to eat a little healthier\, without the mealtime battles\nExplore your own issues around nutrition and food and how that might influence your family\nOverview of a few common missing nutrients in kid’s diets: calcium\, vitamin D\, omega-3 fats\nCreating mindful eating for your family\n\nLimited space\, so register at: http://www.kidseatgreat.com/shop/workshops/.  Cost is $50.
URL:https://www.coastpediatrics.com/event/mindful-eating-around-the-dinner-table/
LOCATION:Coast Pediatrics Carmel Valley\, 5965 Village Way\, Suite 201\, San Diego\, CA\, 92130\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20160507T140000
DTEND;TZID=UTC:20160507T153000
DTSTAMP:20260403T171414
CREATED:20160319T015457Z
LAST-MODIFIED:20160319T015457Z
UID:1270-1462629600-1462635000@www.coastpediatrics.com
SUMMARY:Mother-Daughter Yoga
DESCRIPTION:Join us at Coast Pediatrics Carmel Valley for a lovely day of Mother-Daughter yoga just before Mother’s Day!  Yoga has quite a few health benefits\, including: \n-Improves physical strength and flexibility\n-Reduces stress and anxiety\n-Evens energy levels; yoga calms hyperactivity and revives those with low energy\n-Emphasizes compassion\, caring\, and trust\n-Boosts overall health and well-being \nUnlike competitive sports\, yoga offers girls a safe place to explore\, discover\, and accept themselves. Yoga provides girls with an opportunity to strengthen\, stretch\, and move their bodies without judgment or competition. \nEric Rood\, MA Ed\, is a Certified Life Coach\, Teacher\, Author\, Speaker\, as well as a  self-described “Tween and Teen Enthusiast!”  We are pleased to be able to offer her popular yoga session here at Coast Pediatrics\, as we feel this is a fantastic way to support parent-child bonding while doing something beneficial for your body.  Contact Erica for more information! \n 
URL:https://www.coastpediatrics.com/event/mother-daughter-yoga/
LOCATION:CA
ORGANIZER;CN="Erica Rood MA Ed":MAILTO:erica@inspirebalance.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20160604T083000
DTEND;TZID=UTC:20160604T094500
DTSTAMP:20260403T171414
CREATED:20160517T023629Z
LAST-MODIFIED:20160517T023629Z
UID:1279-1465029000-1465033500@www.coastpediatrics.com
SUMMARY:"Tummy to Play Every Day" Class
DESCRIPTION:We are always telling parents to do lots of tummy time to prevent flat heads and to help babies in their development.  The honest truth is that tummy time is harder than it sounds!  Some babies seem to hate it.  After this 75-minute class\, parents and babies will have the tools for consistently happy tummy and floor play time starting from birth. Parents will be re-energized\, calmer\, empowered and more knowledgeable for true success at home!  Every family of an infant should consider this class. To register: http://www.moveplaygrow.com/shop/tummy-to-play-everyday/ and click on the Coast Pediatrics Location.
URL:https://www.coastpediatrics.com/event/tummy-to-play-every-day-class-2/
LOCATION:Coast Pediatrics Carmel Valley\, 5965 Village Way\, Suite 201\, San Diego\, CA\, 92130\, United States
ORGANIZER;CN="Wendi McKenna":MAILTO:http://www.moveplaygrow.com/contact/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20160620T080000
DTEND;TZID=UTC:20160620T200000
DTSTAMP:20260403T171414
CREATED:20160525T045741Z
LAST-MODIFIED:20160525T050011Z
UID:1292-1466409600-1466452800@www.coastpediatrics.com
SUMMARY:San Diego Take Steps for Crohn's and Colitis
DESCRIPTION:In honor of our patients affected by Inflammatory Bowel Disease\, Coast Pediatrics would like to encourage all families to participate in a fun\, family friendly fundraiser for this very important cause. \nCCFA’s Take Steps walks offer a wonderful day for family\, friends and the community to celebrate all of the efforts that have been put forth in raising funds towards CCFA’s mission.  The walk events are filled with live music\, food\, kids’ entertainment\, educational materials\, and\, of course\, wonderful exposure for corporate partners. \nTake Steps for Crohn’s & colitis is a family friendly community walk dedicated to raising awareness and mission-critical funds for cures for digestive diseases.  In the past five years alone\, CCFA has succeeded in bringing together over 100\,000 people and raised close to $40 million to help further their mission. \nParticipation in the event is free\, however any and all donations are welcome. \n80 cents of every dollar raised goes towards breakthrough research\, public and professional education\, and patient support services in communities across the nation.
URL:https://www.coastpediatrics.com/event/san-diego-take-steps-for-crohns-and-colitis-2/
LOCATION:CA
ORGANIZER;CN="Daniel Marinoni":MAILTO:camp@ccfa.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20160625T083000
DTEND;TZID=UTC:20160625T094500
DTSTAMP:20260403T171414
CREATED:20160528T015422Z
LAST-MODIFIED:20160528T015422Z
UID:1298-1466843400-1466847900@www.coastpediatrics.com
SUMMARY:"Tummy to Play Every Day" Class
DESCRIPTION:We are always telling parents to do lots of tummy time to prevent flat heads and to help babies in their development.  The honest truth is that tummy time is harder than it sounds!  Some babies seem to hate it.  After this 75-minute class\, parents and babies will have the tools for consistently happy tummy and floor play time starting from birth. Parents will be re-energized\, calmer\, empowered and more knowledgeable for true success at home!  Every family of an infant should consider this class. To register: http://www.moveplaygrow.com/shop/tummy-to-play-everyday/ and click on the Coast Pediatrics Location.
URL:https://www.coastpediatrics.com/event/tummy-to-play-every-day-class-3/
LOCATION:Coast Pediatrics Carmel Valley\, 5965 Village Way\, Suite 201\, San Diego\, CA\, 92130\, United States
ORGANIZER;CN="Wendi McKenna":MAILTO:http://www.moveplaygrow.com/contact/
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20161119
DTEND;VALUE=DATE:20161121
DTSTAMP:20260403T171414
CREATED:20161110T052051Z
LAST-MODIFIED:20161110T052513Z
UID:1315-1479513600-1479686399@www.coastpediatrics.com
SUMMARY:Mindful & Compassionate Parenting 2-Day Workshop
DESCRIPTION:So often the demands of life affect our ability to practice patience and deep listening with our children\, which can impact the quality of the parent/child relationship. This inattention can contribute to frustration and confusion for both parent and child. By identifying reactive patterns and exploring options for attending to the unplanned stressors in our lives\, we can improve our ability to respond skillfully to our own needs and the needs of our children. \nThis two-day core skills training introduces participants to the foundations of Mindfulness & Self-Compassion in the context of parenting. In addition\, the adolescent brain and its role in preparing a teen for life\, along with ways to redirect the attention of a child in the midst of a tantrum will be discussed. Participants will explore methods for cultivating emotional resilience\, kindness and compassion in their children. Parenting by all standards is challenging. \nIn this course\, participants will have an opportunity to listen deeply and and with full attention to their children and to create new and healthy ways of responding to the demands of parenting \nThe event is $299.00 early bird\, $330.00 after 11/12.
URL:https://www.coastpediatrics.com/event/mindful-compassionate-parenting-2-day-workshop-with-lorraine-hobbs-and-marcella-fox/
LOCATION:PDG Health and Wellness Center\, 909 Prospect Street\, Ste 290B\, LA Jolla\, 92037\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20161124T080000
DTEND;TZID=UTC:20161124T170000
DTSTAMP:20260403T171414
CREATED:20161112T010146Z
LAST-MODIFIED:20161112T010210Z
UID:1326-1479974400-1480006800@www.coastpediatrics.com
SUMMARY:Happy Thanksgiving Office Closed
DESCRIPTION:
URL:https://www.coastpediatrics.com/event/happy-thanksgiving-office-closed/
LOCATION:CA
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20161202T180000
DTEND;TZID=UTC:20161202T190000
DTSTAMP:20260403T171414
CREATED:20161112T010040Z
LAST-MODIFIED:20161112T010040Z
UID:1323-1480701600-1480705200@www.coastpediatrics.com
SUMMARY:Gentle Sleep Solutions
DESCRIPTION:Gentle Sleep Solutions-Sleep Basics Seminar    Special Focus On Baby’s First Year of Sleep \nHosted by Jen Varela- Certified Gentle Sleep Coach \n  \nHave you found yourself asking these questions?  \n-I think I’ve completely messed up\, can I still fix it? \n-How young is too young to sleep train? \n-Is the “cry-it-out” method the only option to get my baby on a sleep routine? \nThis 1-hour workshop provides a comfortable environment where a group of parents can get together and learn how to gently solves their child’s sleep problems.  In this workshop we will cover general education about sleep\, the science and behavioral “must knows”.  These topics will include common problems\, how to solve them and the secret to sleep coaching success all while keeping tears to a minimum. \n  \n$30/person or couple \n  \n 
URL:https://www.coastpediatrics.com/event/gentle-sleep-solutions/
LOCATION:Coast Pediatrics Carmel Valley\, 5965 Village Way\, Suite 201\, San Diego\, CA\, 92130\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20161203T083000
DTEND;TZID=UTC:20161203T094500
DTSTAMP:20260403T171414
CREATED:20161118T053105Z
LAST-MODIFIED:20161118T053105Z
UID:1335-1480753800-1480758300@www.coastpediatrics.com
SUMMARY:Happy Tummy Timers!
DESCRIPTION:Finally…Mommy and Daddy and Me for Newborns!! \nAfter this 75-minute class\, parents and babies will have the tools for happy tummy and floor play time\, starting from birth. Parents will be re-energized\, calmer\, empowered and more knowledgeable for true success at home! \ns “tummy time” for my baby really essential? My pediatrician says I need to do it\, but my baby gets mad\, fusses or cries. Am I doing it wrong? Her arm gets stuck…his legs flail behind him…she looks like she is swimming…he just won’t lift his head…she spits up all the time…it looks so uncomfortable and I don’t know how to help him! \nIf this touches upon some of your questions and worries\, you are NOT alone. And there are answers to all those concerns and much more! You will leave class re-energized\, calmer\, empowered and more knowledgeable about your baby as a beautiful and unique individual trying to navigate his way around his new world. In this single class\, you will learn effective take-home strategies that will set your baby and the family on the right path to happy\, playful\, fun\, (and\, yes\, even relaxing) tummy time to give your baby the best start. \nWho: Expectant parents and families with babies newborn to 7 months (registration includes baby and up to 2 caregivers) \nWhat: Parent Education and Baby Wellness\, including didactic material\, demonstrations\, and hands-on/individualized guidance based on your baby’s unique needs. Topics include: \n\nHappy and developmentally appropriate tummy time\,\nSafe sleep and play environments\,\nPrevention of flat head syndrome\,\nEffect of  “container culture” on baby’s development\, and\nWhat baby gear you really (DO NOT) need!\n\nWhen & Where: See the pull down menu for current dates/times and locations \nMove Play Grow is a parent education and baby wellness program with classes created and taught by Wendi McKenna\, DPT\, PCS a pediatric doctor of physical therapy for 15 years\, who is passionate about prevention\, wellness and empowering parents.
URL:https://www.coastpediatrics.com/event/happy-tummy-timers/
LOCATION:Coast Pediatrics Carmel Valley\, 5965 Village Way\, Suite 201\, San Diego\, CA\, 92130\, United States
ORGANIZER;CN="Wendi McKenna":MAILTO:http://www.moveplaygrow.com/contact/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20161211T103000
DTEND;TZID=UTC:20161211T113000
DTSTAMP:20260403T171414
CREATED:20161016T052414Z
LAST-MODIFIED:20161110T031229Z
UID:1311-1481452200-1481455800@www.coastpediatrics.com
SUMMARY:Free Family Yoga Class!
DESCRIPTION:Enjoy a creative yoga class designed to promote connection\, calm and healthy\, happy living! \nErica Rood\, M.A. Ed is the founder of Inspire Balance: Family\, Parent and Teen coaching.  She is a teacher and certified Life Coach\, with over fifteen years of teaching and coaching experience.  Her specialized coaching programs provide parents and girls valuable insights and realistic strategies for handling the challenges of adolescence.  Girls in her programs are empowered with tools and support that promote confidence\, motivation and the ability to make thoughtful\, self-empowering decisions.  Erica also creates and teaches yoga empowerment programs for families. \n*Class is complimentary\, but reservations are required.  Please contact Erica to register.
URL:https://www.coastpediatrics.com/event/free-family-yoga-class/
LOCATION:Coast Pediatrics Carmel Valley\, 5965 Village Way\, Suite 201\, San Diego\, CA\, 92130\, United States
ORGANIZER;CN="Erica Rood MA Ed":MAILTO:erica@inspirebalance.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20170108T103000
DTEND;TZID=UTC:20170108T113000
DTSTAMP:20260403T171414
CREATED:20161216T054122Z
LAST-MODIFIED:20161216T054122Z
UID:1338-1483871400-1483875000@www.coastpediatrics.com
SUMMARY:Family Yoga At Coast!
DESCRIPTION:Move\, laugh\, and have fun together!\nEnjoy a creative family yoga class designed to promote connection\, calm\, and  healthy\, happy living! \nSunday\, January 8th\, 2017  from 10:30-11:30AM  at\nCoast Pediatrics\n5965 Village Way\, Suite 201\, San Diego\, CA 92130 \nClass is complementary but reservations are required. \nAll ages and levels are welcome.
URL:https://www.coastpediatrics.com/event/family-yoga-at-coast/
LOCATION:Coast Pediatrics Carmel Valley\, 5965 Village Way\, Suite 201\, San Diego\, CA\, 92130\, United States
ORGANIZER;CN="Erica Rood MA Ed":MAILTO:erica@inspirebalance.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20170127T183000
DTEND;TZID=UTC:20170127T203000
DTSTAMP:20260403T171414
CREATED:20161216T055001Z
LAST-MODIFIED:20170107T052317Z
UID:1339-1485541800-1485549000@www.coastpediatrics.com
SUMMARY:Sweet Expectations-Sleep Training Workshop (6-13 Months)
DESCRIPTION:At this two hour workshop you will:\n-Learn about your babies biological sleep needs and how to meet them. \n-Learn the Science behind sleep training and why it works \n-Learn about 3 most successful sleep training methods \n-Learn How to asses which sleep training method is right for you and your baby. \nCome hear how to sleep train your baby to self-sooth and develop great sleep habits. Learn about your baby’s biological sleep needs and how to meet them. Discover the science behind sleep training and why it works plus the three most successful sleep training methods. Find out how to assess which sleep training method is right for you and your baby. \n  \n$75.00 per person/ $90.00 per couple
URL:https://www.coastpediatrics.com/event/sweet-expectations-sleep-training-workshop-6-13-months/
LOCATION:Coast Pediatrics Carmel Valley\, 5965 Village Way\, Suite 201\, San Diego\, CA\, 92130\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20170129T100000
DTEND;TZID=UTC:20170129T120000
DTSTAMP:20260403T171414
CREATED:20170105T051634Z
LAST-MODIFIED:20170107T045118Z
UID:1341-1485684000-1485691200@www.coastpediatrics.com
SUMMARY:"No I Won't and You Can't Make Me!"
DESCRIPTION:How to Take the Struggle out of Power Struggles \n-Parenting workshop \n  \nIn this engaging and informative workshop\, Parent Coach Debbie Zeichner\, LCSW will share her “Top 10 Tips” for managing and preventing power struggles and will also help parents learn how to: \nIdentify the real feelings and needs that fuel power struggles \n*Effectively set limits \n*Guide children without yelling or nagging \n*Increase COOPERATION and FUN within their family \n$35.00 per person $50.00 per couple
URL:https://www.coastpediatrics.com/event/no-i-wont-and-you-cant-make-me/
LOCATION:Coast Pediatrics Carmel Valley\, 5965 Village Way\, Suite 201\, San Diego\, CA\, 92130\, United States
ORGANIZER;CN="Debbie Zeichner%2C LCSW":MAILTO:debbiezeichnerlcsw@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20170203T120000
DTEND;TZID=UTC:20170203T160000
DTSTAMP:20260403T171414
CREATED:20170128T052811Z
LAST-MODIFIED:20170128T063534Z
UID:1347-1486123200-1486137600@www.coastpediatrics.com
SUMMARY:FREE 4-hour parenting course through Rady Children's Hospital
DESCRIPTION:Rady Children’s Hospital Healthy Development Serves is offering a FREE 4-hour parenting seminar in their new North County location in Torrey Hills!  This course\, entitled “Steps to Understanding Your Child’s Behavior”\, will be taught by various developmental and behavioral faculty\, and will cover the following topics: \n\n Understanding Development & Temperament\n\nYour child is developing and growing so fast. You will learn about your child’s development and how your child’s development relates to his behavior. Also\, you will learn about temperament\, or how he responds to his environment and other people. \n\n Encouraging Self-regulation\, Morality\, and Sense of Conscience\n\nYour child needs help learning rules and routines. You will learn how discipline teaches your child self-control\, family values\, and how to use both as s/he grows. Strategies include setting limits\, consequences\, routines\, rules\, family communication\, and appropriate choices for children. \n\n Developing Body Control and a Positive Body Image\n\nYour child is learning what her body can do. You will learn how to implement routines and consistency to support her growth. You will talk about how you can encourage her to learn through her body and senses. \n\n Developing a Secure Attachment\n\nYour relationship with your child provides a foundation for all of the relationships in his life. In this class\, you will learn about how you can develop a happy and healthy relationship with your child. \n\n Encouraging Language and Communication\n\nYour child begins to communicate from the day she is born. Your child communicates to get her needs met. If your child cannot communicate\, she is more likely to feel frustrated and act out. You will learn how to help your child communicate and use language. \n*For this specific class\, there will be no child supervision available and it is a parent-only class. \nPLEASE CALL RADY CHILDREN’S HEALTH SERVICES TO REGISTER. \n(858) 966 8235
URL:https://www.coastpediatrics.com/event/steps-to-understanding-your-childs-behavior/
LOCATION:Rady Developmental Services Torrey Hills\, 11752 El Camino Real Suite 100\, San Diego\, CA\, 92130\, United States
ORGANIZER;CN="Children%E2%80%99s Care Connection":MAILTO:mkershaw@rchsd.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20170226T090000
DTEND;TZID=UTC:20170226T150000
DTSTAMP:20260403T171414
CREATED:20170128T060243Z
LAST-MODIFIED:20170128T062823Z
UID:1356-1488099600-1488121200@www.coastpediatrics.com
SUMMARY:Free Teen Heart Screenings - Prevent Sudden Cardiac Death
DESCRIPTION:Eric Paredes was a healthy Steele Canyon High School sophomore athlete who died suddenly and unexpectedly from Sudden Cardiac Arrest/Death (SCA/D) in 2009. His parents\, Hector and Rhina Paredes\, established EP Save A Life Foundation to honor him through their commitment to prevent this tragedy from happening to other families. The EP Save A Life Foundation is committed to preventing SCA in young people through awareness\, education and action. \nEPSALF offers free cardiac screenings to any teen\, ages 12–25. They’ve screened thousands and have identified hundreds with undetected heart abnormalities. \nAll screening events are open to the public—your youth does not have to attend the school to get screened.\nScreenings happen from 9 am to 3 pm\, but screenings typically take less than an hour to complete.\nIf youth bring a fully signed/completed screening packet\, parents do not need to be present at the event.\nScreenings include a health history review\, an EKG\, consultation with a cardiologist\, and if indicated\, a limited echocardiogram.\nThe entire process is painless and non-invasive—no needles or x-ray exposure.\nFemale technicians screen girls in a separate area from boys. There are also private screening areas as needed.\nYou are notified of the results within a few weeks for follow-up with your own family doctor as your insurance dictates.\nIf results are normal\, please add the EKG to your youth’s medical chart to use as a baseline.\nIf results are abnormal\, please contact your doctor’s office and let us know if you’d like us to reach out to your doctor for consult.\nIf you do not have access to medical care\, please check our Find A Doctor page\, or contact us for assistance.\nPlease see the website below to register for this complimentary event. \n 
URL:https://www.coastpediatrics.com/event/screen-your-teen-and-follow-the-beat-of-their-heart/
LOCATION:CA
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20170311T083000
DTEND;TZID=UTC:20170311T083000
DTSTAMP:20260403T171414
CREATED:20170128T022029Z
LAST-MODIFIED:20170131T004748Z
UID:1344-1489221000-1489221000@www.coastpediatrics.com
SUMMARY:Happy Tummy Timers
DESCRIPTION:Why a Tummy Time Class?\nImagine putting your baby down on the floor on her tummy and having her be happy. Gently cooing\, sucking on her hand\, occasionally looking around\, interacting with you…content and learning about herself and the world around her. As she gains skills\, she discovers how to hold her chest off the ground\, accidentally rolls and then repeats it over and over again with giggles. She may even find a true plank position and hold it longer than you can! And\, all with a smile! \nUnfortunately\, this isn’t usually the picture. Most of the time you are doing this because your pediatrician says you need to do it\, even if your baby hates it. And\, honestly\, what parent is going to sit back and feel good about tummy time when baby is screaming?!? Searching the web and asking friends about tummy time troubles might give you some answers\, but rarely does it satisfy you completely. \nHappy tummy time is within reach. This one-time class will give you the strategies you need to know to help get you there. It might also make you hungry for more cool information about how to play with your baby and what to expect at all the different stages and ages\, but that is for another day. Join Wendi McKenna on a journey toward happier tummy time! \nWho: Expectant parents and families with babies newborn to 7 months (registration includes baby and up to 2 caregivers) \nWhat: Parent Education including discussion\, demonstrations\, and hands-on/individualized guidance based on your baby’s unique needs. Topics include: \n\nHappy and developmentally appropriate tummy time\,\nSafe sleep and play environments\,\nPrevention of flat head syndrome\,\nEffect of  “container culture” on baby’s development\, and\nWhat baby gear you really (DO NOT) need!\n\nMove Play Grow is a parent education and baby wellness program with classes created and taught by Wendi McKenna\, DPT\, PCS a pediatric doctor of physical therapy for more than 15 years\, who is passionate about empowering parents for happy babies. \n  \n 
URL:https://www.coastpediatrics.com/event/happy-tummy-timers-2/
LOCATION:Coast Pediatrics Carmel Valley\, 5965 Village Way\, Suite 201\, San Diego\, CA\, 92130\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20170407T183000
DTEND;TZID=UTC:20170407T203000
DTSTAMP:20260403T171414
CREATED:20170313T231118Z
LAST-MODIFIED:20170314T084927Z
UID:1371-1491589800-1491597000@www.coastpediatrics.com
SUMMARY:Sweet Sleep (pregnant to 5 months)
DESCRIPTION:Sweet Sleep: Sleep Shaping for Infants\nSince 2010\, San Diego sleep training expert Jen Varela has helped more than 300 sleep-deprived families have sweet sleep. She focuses on the achievement of each family’s sleep goals whether in co-sleeping environments\, room sharing or separate rooms. Jen’s experience ranges from helping families with infants in sleep shaping skills to families with toddlers and/or kindergartners who are transitioning them to their own room for the first time. \nCome learn from Jen about Sleep Shaping your newborn’s sleep habits so you and your baby can get better sleep. Learn what the realistic expectations are around sleep and what your baby is capable of. Find out how to meet your baby’s sleep needs. Discover sleep “shaping” strategies so you never have to sleep train your baby. \nHere’s what other parents say about Jen’s workshops: \n“I am a birth and postpartum doula and a recent new mommy. I’ve had clients work with Jen in previous years and they have had great success with her. My son is 4 months old and fairly good sleeper\, but not a great napper. I recently went to Jen’s sleep shaping workshop for babies up to 5 months old and I’m so happy I went! We co-sleep for half of the night\, which I was worried we’d have to stop doing completely\, but Jen was very supportive of how we choose to sleep with our baby and gave great tips for how to move forward. What I also appreciated was the fact that she provided a lot of science behind babies sleep habits. While I know things won’t change overnight I now feel like I have solid steps I can take to improve my sons sleep. Thanks Jen!” \n\nKiersten – Mother of 4-Month Old Son \n  \n$75 per person\, $90 per couple. \n\n 
URL:https://www.coastpediatrics.com/event/sweet-sleep-pregnant-to-5-months/
LOCATION:Coast Pediatrics Carmel Valley\, 5965 Village Way\, Suite 201\, San Diego\, CA\, 92130\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20170409T090000
DTEND;TZID=UTC:20170409T150000
DTSTAMP:20260403T171414
CREATED:20170128T060733Z
LAST-MODIFIED:20170128T062708Z
UID:1358-1491728400-1491750000@www.coastpediatrics.com
SUMMARY:Free Teen Heart Screenings - Prevent Sudden Cardiac Death
DESCRIPTION:Eric Paredes was a healthy Steele Canyon High School sophomore athlete who died suddenly and unexpectedly from Sudden Cardiac Arrest/Death (SCA/D) in 2009. His parents\, Hector and Rhina Paredes\, established EP Save A Life Foundation to honor him through their commitment to prevent this tragedy from happening to other families. The EP Save A Life Foundation is committed to preventing SCA in young people through awareness\, education and action. \nEPSALF offers free cardiac screenings to any teen\, ages 12–25. They’ve screened thousands and have identified hundreds with undetected heart abnormalities. \n\nAll screening events are open to the public—your youth does not have to attend the school to get screened.\nScreenings happen from 9 am to 3 pm\, but screenings typically take less than an hour to complete.\nIf youth bring a fully signed/completed screening packet\, parents do not need to be present at the event.\nScreenings include a health history review\, an EKG\, consultation with a cardiologist\, and if indicated\, a limited echocardiogram.\nThe entire process is painless and non-invasive—no needles or x-ray exposure.\nFemale technicians screen girls in a separate area from boys. There are also private screening areas as needed.\nYou are notified of the results within a few weeks for follow-up with your own family doctor as your insurance dictates.\nIf results are normal\, please add the EKG to your youth’s medical chart to use as a baseline.\nIf results are abnormal\, please contact your doctor’s office and let us know if you’d like us to reach out to your doctor for consult.\nIf you do not have access to medical care\, please check our Find A Doctor page\, or contact us for assistance.\n\nPlease see the website below to register for this complimentary event. \n  \n  \n 
URL:https://www.coastpediatrics.com/event/screen-your-teen-and-follow-the-beat-of-their-heart-2/
LOCATION:USD\, 5998 Alcala Park\, San Diego\, CA\, 92110\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20170429
DTEND;VALUE=DATE:20170430
DTSTAMP:20260403T171414
CREATED:20170408T033026Z
LAST-MODIFIED:20170408T033145Z
UID:1386-1493424000-1493510399@www.coastpediatrics.com
SUMMARY:3rd Annual Parenting Expo
DESCRIPTION:This FREE Parenting Expo will provide parents and caregivers with tools and resources on parent education about healthy\, safe and thriving children and families. Our own Dr. Christine Wood will be talking about “Mindful Eating Around the Dinner Table” at 11:15.
URL:https://www.coastpediatrics.com/event/3rd-annual-parenting-expo/
LOCATION:California Center For the Arts\, 340 North Escondido Blvd\, Escondido\, CA
ORGANIZER;CN="LUV Solutions":MAILTO:expo@luvsolutions.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20170507T090000
DTEND;TZID=UTC:20170507T150000
DTSTAMP:20260403T171414
CREATED:20170128T061209Z
LAST-MODIFIED:20170128T062747Z
UID:1360-1494147600-1494169200@www.coastpediatrics.com
SUMMARY:Free Teen Heart Screenings - Prevent Sudden Cardiac Death
DESCRIPTION:Eric Paredes was a healthy Steele Canyon High School sophomore athlete who died suddenly and unexpectedly from Sudden Cardiac Arrest/Death (SCA/D) in 2009. His parents\, Hector and Rhina Paredes\, established EP Save A Life Foundation to honor him through their commitment to prevent this tragedy from happening to other families. The EP Save A Life Foundation is committed to preventing SCA in young people through awareness\, education and action. \nEPSALF offers free cardiac screenings to any teen\, ages 12–25. They’ve screened thousands and have identified hundreds with undetected heart abnormalities. \nAll screening events are open to the public—your youth does not have to attend the school to get screened.\nScreenings happen from 9 am to 3 pm\, but screenings typically take less than an hour to complete.\nIf youth bring a fully signed/completed screening packet\, parents do not need to be present at the event.\nScreenings include a health history review\, an EKG\, consultation with a cardiologist\, and if indicated\, a limited echocardiogram.\nThe entire process is painless and non-invasive—no needles or x-ray exposure.\nFemale technicians screen girls in a separate area from boys. There are also private screening areas as needed.\nYou are notified of the results within a few weeks for follow-up with your own family doctor as your insurance dictates.\nIf results are normal\, please add the EKG to your youth’s medical chart to use as a baseline.\nIf results are abnormal\, please contact your doctor’s office and let us know if you’d like us to reach out to your doctor for consult.\nIf you do not have access to medical care\, please check our Find A Doctor page\, or contact us for assistance.\nPlease see the website below to register for this complimentary event. \n 
URL:https://www.coastpediatrics.com/event/screen-your-teen-and-follow-the-beat-of-their-heart-3/
LOCATION:Lincoln High School\, 4777 Imperial Avenue\, San DIego\, 92113\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20170521T110000
DTEND;TZID=UTC:20170521T120000
DTSTAMP:20260403T171414
CREATED:20170331T020855Z
LAST-MODIFIED:20170331T033129Z
UID:1383-1495364400-1495368000@www.coastpediatrics.com
SUMMARY:Mother Daughter Yoga!
DESCRIPTION:Join Erica Rood for a complimentary mother daughter yoga class!\nJoin us at Coast Pediatrics Carmel Valley for a lovely day of Mother-Daughter yoga just after Mother’s Day!  Yoga has quite a few health benefits\, including: \n-Improves physical strength and flexibility\n-Reduces stress and anxiety\n-Evens energy levels; yoga calms hyperactivity and revives those with low energy\n-Emphasizes compassion\, caring\, and trust\n-Boosts overall health and well-being \nYoga offers girls a safe place to explore\, discover\, and accept themselves. Yoga provides girls with an opportunity to strengthen\, stretch\, and move their bodies without judgment or competition. \nEric Rood\, MA Ed\, is a Certified Life Coach\, Teacher\, Author\, Speaker\, as well as a  self-described “Tween and Teen Enthusiast!”  We are pleased to be able to offer her popular yoga session here at Coast Pediatrics\, as we feel this is a fantastic way to support parent-child bonding while doing something beneficial for your body.  Contact Erica for more information! \n“Mother Daughter Yoga with Erica filled our buckets in a much needed way.” -Julie T\, mom \n**Please bring a yoga mat or towel.  This session is FREE\, however advance registration is requested.**
URL:https://www.coastpediatrics.com/event/mother-daughter-yoga-at-coast-pediatrics/
LOCATION:Coast Pediatrics Carmel Valley\, 5965 Village Way\, Suite 201\, San Diego\, CA\, 92130\, United States
ORGANIZER;CN="Erica Rood MA Ed":MAILTO:erica@inspirebalance.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20170526T083000
DTEND;TZID=UTC:20170526T123000
DTSTAMP:20260403T171414
CREATED:20170524T025940Z
LAST-MODIFIED:20170524T031053Z
UID:1400-1495787400-1495801800@www.coastpediatrics.com
SUMMARY:Steps to Understanding Your Child's Behavior
DESCRIPTION:C3 behavior specialists offer classes to support parents in understanding and responding to their child’s behavior in the context of their development and temperament. Topics and strategies focus on redirecting behavior\, age appropriate consequences\, understanding\, your child’s temperament\, ways to help your child communicate their emotions and build positive relationships with peers\, and a variety of other meaningful topics! \nWho is this class for? \nParents of children ages birth to five-years-old (pre-k) who would like support with common behavior concerns that many parents experience. \nWhat is the class schedule?  \nClass will meet one time for four hours\, covering five topics with an opportunity to attend another four hour session with five additional topics.
URL:https://www.coastpediatrics.com/event/steps-to-understanding-your-childs-behavior-2/
LOCATION:Carlin Family Room\, 1010 Solana Beach \, Del Mar\, 92014
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20170604T100000
DTEND;TZID=UTC:20170604T120000
DTSTAMP:20260403T171414
CREATED:20170427T010050Z
LAST-MODIFIED:20170427T022906Z
UID:1399-1496570400-1496577600@www.coastpediatrics.com
SUMMARY:Positive Discipline for Toddlers
DESCRIPTION:Being a parent can be incredibly rewarding…and incredibly challenging! Join Parent Coach\, Debbie Zeichner\, LCSW and other like-minded parents for this engaging and informative workshop that will help you manage the big and small challenges of raising your toddler. Gain the positive discipline tools to help you create a family life with more fun and less struggles! You will learn: \n• What mindful\, positive discipline is all about (and what it “looks” like in action) \n• What’s happening developmentally during the toddler years \n• How to guide your child through behaviors such as tantrums\, whining\, “not listening” …and so much more! \n(This workshop is best suited for parents with children ages 18 months to 3 years). \n$35.00 per person/$50 per couple \n 
URL:https://www.coastpediatrics.com/event/positive-discipline-for-toddlers-parenting-workshop/
LOCATION:Coast Pediatrics Carmel Valley\, 5965 Village Way\, Suite 201\, San Diego\, CA\, 92130\, United States
ORGANIZER;CN="Debbie Zeichner%2C LCSW":MAILTO:debbiezeichnerlcsw@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20170623T083000
DTEND;TZID=UTC:20170623T123000
DTSTAMP:20260403T171414
CREATED:20170524T030119Z
LAST-MODIFIED:20170524T031302Z
UID:1403-1498206600-1498221000@www.coastpediatrics.com
SUMMARY:Steps to Understanding Your Child's Behavior
DESCRIPTION:C3 behavior specialists offer classes to support parents in understanding and responding to their child’s behavior in the context of their development and temperament. Topics and strategies focus on redirecting behavior\, age appropriate consequences\, understanding\, your child’s temperament\, ways to help your child communicate their emotions and build positive relationships with peers\, and a variety of other meaningful topics! \nWho is this class for? \nParents of children ages birth to five-years-old (pre-k) who would like support with common behavior concerns that many parents experience. \nWhat is the class schedule?  \nClass will meet one time for four hours\, covering five topics with an opportunity to attend another four hour session with five additional topics.
URL:https://www.coastpediatrics.com/event/steps-to-understanding-your-childs-behavior-3/
LOCATION:Carlin Family Room\, 1010 Solana Beach \, Del Mar\, 92014
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20170703T080000
DTEND;TZID=UTC:20170703T170000
DTSTAMP:20260403T171414
CREATED:20170629T002522Z
LAST-MODIFIED:20170629T002522Z
UID:1413-1499068800-1499101200@www.coastpediatrics.com
SUMMARY:Open 9:00 am-5:00 pm
DESCRIPTION:
URL:https://www.coastpediatrics.com/event/open-900-am-500-pm/
LOCATION:CA
END:VEVENT
END:VCALENDAR