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X-WR-CALNAME:Coast Pediatrics
X-ORIGINAL-URL:https://www.coastpediatrics.com
X-WR-CALDESC:Events for Coast Pediatrics
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DTSTART:20150101T000000
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BEGIN:VEVENT
DTSTART;TZID=UTC:20160126T180000
DTEND;TZID=UTC:20160126T193000
DTSTAMP:20260405T145154
CREATED:20160113T021522Z
LAST-MODIFIED:20160115T065401Z
UID:1246-1453831200-1453836600@www.coastpediatrics.com
SUMMARY:8-week Mindfulness-Based Stress Reduction workshop for teens!
DESCRIPTION:“Making Friends with Yourself” is an eight-week training program designed to help teens ages 13-19 learn to manage difficult emotions during the challenges of their teenage years.  Through the understanding and practice of mindfulness and self-compassion\, teens cultivate invaluable skills that are shown to significantly enhance well-being.  This course will run for eight consecutive Tuesday evenings from 6:00-7:30 pm.
URL:https://www.coastpediatrics.com/event/8-week-mindfulness-based-stress-reduction-workshop-for-teens/
LOCATION:CA
ORGANIZER;CN="Lorraine Hobbs MA%2C UCSD Center for Mindfulness":MAILTO:jalhobbs@yahoo.com
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