Grab a friend and join Debbie Zeichner from Mindfully Empowered for an 'Introduction to Mindfulness' workshop entirely dedicated to mom's like you! Learn practical and accessible tools for bringing more calm, balance and ease into your life and the life of your family. This morning of connection, reflection and learning includes light breakfast, along with […]

Are we inadvertently teaching our children to value presents or our presence? On the cusp on the holiday season, learn the importance of disappointment and allowing your child to struggle with Patti Alvarez from Heart of the Matter Parenting. Her class will focus on the art of saying “no” and setting and following through with […]